top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Listen here!
HOME
NEWSLETTERS
Rest Up!
Coming Home To Yourself
Integrating Thought & Movement
Practicing Acceptance
ABOUT
CONTACT
More
Use tab to navigate through the menu items.
All Posts
Rest Up! Newsletter
Integrating Thought & Movement
Coming Home Newsletter
Practicing Acceptance
Search
Coming Home To Yourself - "Connecting to the World Around You"
Many of us go through the day feeling as though we’re being pushed or pulled by external forces. The agenda of the day, the expectations...
Jan 30, 2021
2 min read
Coming Home to Yourself - "Watch Your Language! (Self-Talk)"
“For me, words are a form of action, capable of influencing change. Their articulation represents a complete, lived experience.” -Ingrid...
Jan 30, 2021
2 min read
Rest Up! - "Give Yourself Permission to Grow"
Sometimes when our conditions or our abilities change, we think we have to resign ourselves to that change forever. We notice the signs...
Jan 30, 2021
2 min read
bottom of page