top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Listen here!
HOME
NEWSLETTERS
Rest Up!
Coming Home To Yourself
Integrating Thought & Movement
Practicing Acceptance
ABOUT
CONTACT
More
Use tab to navigate through the menu items.
All Posts
Rest Up! Newsletter
Integrating Thought & Movement
Coming Home Newsletter
Practicing Acceptance
Search
Jun 29, 2022
2 min read
Be Where You Are
My dad was a New York city firefighter for 30 years. He is, and always has been, prepared for anything. He brings a flashlight to the...
Jun 22, 2022
2 min read
It's time to put away your winter coat
I love my winter coat. It protects me from the cold and the wind. It makes me feel warm and held, and it allows me to spend time outside...
Mar 31, 2021
2 min read
Innate Direction
For the past eight weeks, we have explored ideas that help us to deepen our observational skills in constructive rest, and integrate our...
1
2
3
4
5
bottom of page