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Rest Up! Newsletter
Integrating Thought & Movement
Coming Home Newsletter
Practicing Acceptance
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Mar 24, 2021
2 min read
Listening Outward
We love to fill in the blanks. With a small amount of information, we decide that we already know what something is and we label it. But...
Mar 17, 2021
2 min read
To DO? or to NOT-do?
Have you ever been told that you are doing too much? That despite your best efforts, your hard work and commitment, you are actually...
Mar 10, 2021
2 min read
Are you being supported?
For the last few months, Kateri and I have been reading and working our way through "The Evolution of Movement: A Guide to the Procedures...
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